Orthodontics can help straighten your teeth and give you a smile you can be proud to show off. If your teeth are straight and your bite is perfect, you can speak and eat easier. Straightening your teeth boosts confidence, and allows you to be comfortable around others. Not only is straightening your teeth good for cosmetic reasons, but orthodontics can help reduce your risk for cavities and gum disease. Finding that perfect treatment for you is a big decision, so you want to weigh all of the factors. 

At Smile Dental National City, we offer many orthodontic options for our patients. We have a detailed consultation process for new patients that are interested in orthodontic treatment. This allows our doctors to perform a detailed exam, and take a look at your teeth and mouth. Depending on the severity of the correction, and condition of your teeth can help determine what orthodontic method is best for you. Our team will listen to your goals, and develop a customized treatment plan to help you choose the orthodontic option that works best for you.

What Should I Consider When Choosing Clear Aligners vs. Braces?

Cosmetic – Do you want a treatment that is more discrete, or are you comfortable wearing brackets and wires that do not blend in? Clear aligners cannot be seen by others, and braces do not blend in as much.

Comfort – What do you expect as far as how sore you will be during your treatment? Will the brackets and wires irritate your gums and mouth? Clear aligners are smooth and braces may rub your gums initially until you get used to the treatment.

Convenience – How often do you need to visit our office for appointments during your treatment? Both clear aligners and braces require regular visits to the dentist to monitor your progress.

Effort – Are you committed to wearing your aligners or braces for the required amount of time to complete the treatment? Clear aligners have to be worn for a certain time each day, so you need to be committed in order to ensure results. Braces are bonded to your teeth, so there is no worry about not wearing them like there is with clear aligners.

Cost – Compare the cost of both treatments and choose which one works best for you.

Are Braces Better Than Invisalign?

Whether you choose clear aligners or braces, you will be able to achieve the smile you have always wanted. Orthodontics today are a lot different than they were in previous generations. They are more comfortable, and easily worn with less discomfort. 

Clear aligners are worn in a serious over time to gently move teeth into place. Clear aligners are less noticeable compared to braces, and can be removed for eating and drinking. Traditional braces use brackets and wires, and have an option for clear ceramic brackets instead of the metal color we are all used to seeing. Both methods are highly effective with outstanding results. It really comes down to choosing the method that will work best for your lifestyle, and level of correction needed.

Interested in Finding a Dentist in National City That Specializes in Orthodontics?

If you are looking for a San Diego dentist that offers orthodontic options, Smile Dental National City can help. Let our team help you get that straight smile you have always wanted. We have many options, and our highly trained staff can help you choose the option that works best. Don’t live with a smile that bothers you, or leaves you uncomfortable around others. Correcting your teeth is easy, and we can help you achieve the smile of your dreams.

Our new National City location is now open and is taking new patients. We are conveniently located off of the 805 freeway, making us a great choice for families living in the area.

To schedule your appointment call us at (619) 477-2787, or email us at smiledentalnationalcity@gmail.com.

Chewing ice is a habit many people can not break. That crunchy texture and cool feeling makes chewing ice addictive. Many of us chew ice mindlessly without even realizing we are doing it. Unfortunately, chewing ice can damage our teeth, and can lead to further more complicated issues.

Why is Chewing Ice Bad for You?

Why is Chewing Ice Bad for You?


Chewing ice can damage your tooth enamel. Our enamel is the hardest substance in the entire body, but ice can still cause damage. Our enamel protects our teeth from cavities and wards off acid and sugar. If you damage your teeth from chewing ice, your teeth can be more prone to tooth decay. Chewing or eating ice can also cause teeth microfractures which are tiny cracks in your teeth. Over time the cracks can become worse if you do not seek treatment, and more serious issues can develop. Patients should seek emergency treatment, and call our office right away if you think you may have a cracked tooth.

Oral Appliances

Ice chewing can also cause damage to oral appliances such as braces or retainers. The ice is so hard that patients risk cracking a bracket or damaging wires. This can result in an expensive trip to the orthodontist. Knowing what habits can cause harm is important, so you can avoid another visit to the dentist.


If you chew ice and have fillings, your filling could become loose or cracked. If this happens you must visit our office for immediate repair. Cracked or loose fillings can cause damage and further decay if not treated promptly.

Our team at Smile Dental Lakeside provides our patients with information on what habits to avoid in order to keep your teeth and mouth healthy. We discuss good oral hygiene, and what patients should be doing at home to take care of their teeth. To avoid unnecessary trips to the dentist, patients should avoid chewing ice. 

Need to Schedule an Appointment?

If you are interested in scheduling an appointment, we encourage you to contact Smile Dental Lakeside. Our doctors provide the highest level of service in a comfortable and calm environment. Your oral health is our priority, and we treat all of our patients like family. Both of our locations have state-of-the-art technology and equipment, allowing our team to bring the very best procedures and services to our patients.

We have a new location in National City. Our Smile Dental National City office is conveniently located near the 805 freeway and is accepting new patients. 

To schedule your appointment contact Smile Dental Lakeside, and our friendly staff will be happy to assist you.


Due to the current COVID-19 pandemic, and based on guidance and recommendation from the CDC, Smile Dental Lakeside has decided to close the practice until further notice. If you have any questions, please feel free to contact us directly. Thank you for your patience and understanding.